Before the first mile
Carry what you need. Leave room for the adventure.
The right kit varies with distance, terrain, temperature and whether you're out for a few hours or staying overnight. Check your route and local conditions before packing.
01 / The essentials for most hikes
- Well-fitting daypack or backpack sized for your trip
- Suitable, broken-in footwear and weather-ready layers
- Water and food for expected conditions, plus a sensible reserve
- Map, navigation method and backup appropriate for your route
- Headlamp or flashlight with charged batteries
- Small first-aid and repair supplies, whistle and emergency essentials
- Sun protection and any necessary personal medication
02 / Water and hydration
Carry enough water for your planned duration, exertion and conditions. When relying on natural sources, use treatment with independently verified effectiveness against the hazards relevant to that water. A basic filter is not the same as an all-purpose purifier.
03 / Extra items for overnight trips
- Appropriate shelter and sleep system
- Sleeping bag or quilt matched to expected conditions
- Lightweight stove and compatible fuel where permitted
- Cooking utensils, food storage and leave-no-trace supplies
- Additional clothing, lighting, and navigation backup
04 / Weight and fit matter
Compare backpack volume, torso fit, carrying comfort, tent packed size, and sleeping-system weight. Check manufacturer guidance rather than assuming a product is suitable because its category name sounds right.
Think in systems, not just products
Your pack, shelter, sleep equipment, cooking setup and water treatment all affect the rest of your load. Lay everything out before departure, practice using it at home and adjust the kit to your exact route.
Always share your itinerary with someone you trust and understand the local hazards before heading out.